The effectiveness of the Mezieres method in elite rhythmic gymnastics athletes with low back pain: a randomized controlled trial

Lena, Orges; Todri, Jasemin; Todri, Ardita; Martínez Gil, José Luis; Gómez Gallego, María

Publication:
The effectiveness of the Mezieres method in elite rhythmic gymnastics athletes with low back pain: a randomized controlled trial

dc.contributor.author	Lena, Orges
dc.contributor.author	Todri, Jasemin
dc.contributor.author	Todri, Ardita
dc.contributor.author	Martínez Gil, José Luis
dc.contributor.author	Gómez Gallego, María
dc.contributor.department	Atención Sociosanitaria
dc.date.accessioned	2024-09-04T08:29:41Z
dc.date.available	2024-09-04T08:29:41Z
dc.date.issued	2020
dc.description	© 2020 Human Kinetics, Inc. This document is the Published version of a Published Work that appeared in final form in Journal of Sport Rehabilitation. To access the final edited and published work see https://doi.org/10.1123/jsr.2019-0204
dc.description.abstract	Context: One of the main reasons why athletes with a high physical condition suffer from low back pain disease is because they often participate in sports that involve disc compression movements during flexion, lifting loads, or torsion movement. Objectives: This study aims to examine the effectiveness of the postural treatment of the Mezieres method on elite rhythmic gymnastics athletes with low back pain. Design: Double-blind, randomized, controlled trial. Setting: The sports hall of “Puente Tocinos,” Murcia, Spain. Participants: Ninety gymnastics athletes were randomized into 2 parallel groups (intervention: n = 39; control: n = 51), of whom 98.9% were women (women = 89; man= 1). Intervention: The Mezieres method postural therapy was implemented. It lasted about 60 minutes in repeated sessions of 2 to 3 meetings per week by counting in overall 60 sessions during a 24-week period. Main Outcome Measures: Visual analog scale of pain, sit and reach flexibility test, Runtastic (pedometer performance android application), Roland-Morris Questionnaire for the physical disability, and the Health Status Questionnaire were used. Results: The univariate analysis of variance and independent sample t test revealed a significant improvement in the intervention group concerning the visual analog scale pain assessment scale (P< .05, η_p^2= .625), and, also, the between-groups effect size was high during the 24 sessions of treatment^(d> 0.8) compared with the control one. The same situation persists even for Roland-Morris Questionnaire (P <.05, η_p^2 = .802), physical score (P < .05, η_p^2 =.613), mental score (P < .05, η_p^2 = .736), sit and reach flexibility test (P < .05, = .6 6 6 ), and Runtastic performance (P < .05, η_p^2 = .790), where the between-groups effect size was high during the 24 sessions of treatment (d > 0.8). Conclusion: The Mezieres method treatment performed on athletes with low back pain has caused positive effects on all the outcomes analyzed compared with the ones of control group.	es
dc.format	application/pdf	es
dc.format.extent	8	es
dc.identifier.citation	Journal of Sport Rehabilitation, 2020, Vo. 29 (7), pp. 913-919.
dc.identifier.doi	https://doi.org/10.1123/jsr.2019-0204
dc.identifier.issn	Print: 1056-6716
dc.identifier.issn	Electronics: 1543-3072
dc.identifier.uri	http://hdl.handle.net/10201/143536
dc.language	eng	es
dc.publisher	Human Kinetics	es
dc.relation	Sin financiación externa a la Universidad	es
dc.relation.publisherversion	https://journals.humankinetics.com/view/journals/jsr/29/7/article-p913.xml
dc.rights.accessRights	info:eu-repo/semantics/restrictedAccess
dc.subject	Postural therapy	es
dc.subject	Stretching	es
dc.subject	Muscle chains	es
dc.subject	Balance	es
dc.title	The effectiveness of the Mezieres method in elite rhythmic gymnastics athletes with low back pain: a randomized controlled trial	es
dc.type	info:eu-repo/semantics/article	es
dspace.entity.type	Publication	es
relation.isAuthorOfPublication	44278cfb-f559-47b0-950d-fdecaf73adf3
relation.isAuthorOfPublication.latestForDiscovery	44278cfb-f559-47b0-950d-fdecaf73adf3