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Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises

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dc.contributor.authorMashud
dc.contributor.authorSudirman, Ridwan
dc.contributor.authorSamodra, Y Touvan Juni
dc.contributor.authorWidiastuti
dc.contributor.authorArini, Ira
dc.contributor.authorSuharto, Taufik Hidayat
dc.contributor.authorSuryadi, Didi
dc.contributor.authorWulandari, Arina
dc.contributor.authorAryadi, Dedi
dc.contributor.authorRahmat, Ayi
dc.date.accessioned2024-12-17T16:35:34Z
dc.date.available2024-12-17T16:35:34Z
dc.date.issued2024
dc.description.abstractThis study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Sports Education study program. The sampling technique used cluster random sampling, so a sample of 40 students was obtained. The study was conducted for 14 meetings with a training frequency of twice a week. The sample was given treatment in the form of plyometric training to increase the explosive power of the sickle kick. The data obtained was analyzed using the SPSS version 26 application. The results of the comparison between plyometric and conventional exercises for low hand-foot coordination were reviewed. The study indicated that the value of Qcount = 12.96 exceeded Qtable = 4.90, or Qcount > Qtable, suggesting significant differences, with the plyometric exercise method proving superior to conventional exercies
dc.formatapplication/pdfes
dc.format.extent16es
dc.identifier.citationSport TK: revista euro americana de ciencias del deporte, Vol. 13 (2024)es
dc.identifier.doihttps://doi.org/10.6018/sportk.573141
dc.identifier.issn2340-8812
dc.identifier.urihttp://hdl.handle.net/10201/147563
dc.languageenges
dc.publisherUniversidad de Murcia, Servicio de Publicacioneses
dc.relationSin financiación externa a la Universidades
dc.rightsinfo:eu-repo/semantics/openAccesses
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectPlyometric Exerciseses
dc.subjectConventional Exercisees
dc.subjectExplosive Poweres
dc.subjectPencak Silates
dc.subject.otherCDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deporteses
dc.titleAnalysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exerciseses
dc.typeinfo:eu-repo/semantics/articlees
dspace.entity.typePublicationes
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