Browsing by Subject "Chronotype"

Now showing 1 - 5 of 5
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    Assessing Chronotypes by Ambulatory Circadian Monitoring
    (Frontiers Media, 2019-11-20) Martinez-Nicolas, A; Martinez-Madrid, M J; Almaida Pagán, Pedro Francisco; Madrid, Juan A; Rol, M A; Bonmatí Carrión, María de los Ángeles; Fisiología; Chronobiology Lab, Department of Physiology, College of Biology, University of Murcia, Mare Nostrum Campus, IUIE, IMIB-Arrixaca, Murcia, Spain; Ciber Fragilidad y Envejecimiento Saludable (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
    In order to develop objective indexes for chronotype identification by means of direct measurement of circadian rhythms, 159 undergraduate students were recruited as volunteers and instructed to wear ambulatory circadian monitoring (ACM) sensors that continuously gathered information on the individual’s environmental light and temperature exposure, wrist temperature, body position, activity, and the integrated TAP (temperature, activity, and position) variable for 7 consecutive days under regular freeliving conditions. Among all the proposed indexes, the night phase marker (NPM) of the TAP variable was the best suited to discriminate among chronotypes, due to its relationship with the Munich ChronoType Questionnaire (b = 0.531; p < 0.001). The NPM of TAP allowed subjects to be classified as early- (E-type, 20%), neither- (N-type, 60%), and late-types (L-type, 20%), each of which had its own characteristics. In terms of light exposure, while all subjects had short exposure times to bright light (>100 lux), with a daily average of 93.84 5.72 min, the earlier chronotypes were exposed to brighter days and darker nights compared to the later chronotypes. Furthermore, the earlier chronotypes were associated with higher stability and day–night contrast, along with an earlier phase, which could be the cause or consequence of the light exposure habits. Overall, these data support the use of ACM for chronotype identification and for evaluation under free living conditions, using objective markers.
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    Circadian modulation of the time course of automatic and controlled semantic processing.
    (Taylor and Francis Group, 2024-02-05) Palmero, Lucía B.; Tortajada, Miriam; Sandoval Lentisco, Alejandro; Campoy, Guillermo; Fuentes Melero, Luis José; Martínez Pérez, Víctor; Psicología Básica y Metodología
    We investigated whether chronotype and time-of-day modulate the time course of automatic and controlled semantic processing. Participants performed a category semantic priming task at either the optimal or non-optimal time of day. We varied the prime-target onset asynchrony (100-, 450-, 650-, and 850-ms SOAs) and kept the percentage of unrelated targets constant at 80%. Automatic processing was expected with the short SOA, and controlled processing with longer SOAs. Intermediate-types (Experiment 1) verified that our task was sensitive to capturing both types of processes and served as a reference to assess themin extreme chronotypes. Morning-type and evening-type participants (Experiment 2) differed in the influence of time of testing on priming effects. Morning-types applied control in all conditions, and no performance modulation by time-of-day was observed. In contrast, evening-types were most adversely affected by the time of day to shift from automatic-based to controlled-based responses. Also, they were considerably affected in successfully implementing controlled processing with long intervals, particularly at the non-optimal time of day, with inhibitory priming showing only a marginally significant effect at the longest SOA. These results suggest that extreme chronotypes may be associated with different styles of cognitive control. Morning-types would be driven by a proactive control style, whereas a reactive control style might be applied by evening-types.
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    Influence of circadian rhythms on sports performance
    (2021-06-01) Ayala, Victoria; Martínez-Bebia, Manuel; Latorre, Jose Antonio; Gimenez-Blasi, Nuria; Jimenez-Casquet, Maria Jose; Conde-Pipo, Javier; Bach-Faig, Anna; Mariscal-Arcas, Miguel; Tecnología de Alimentos, Nutrición y Bromatología
    Chronobiology is the scienti!c discipline of study of biological rhythms, a term that has gained ground in the sports world. Recently numerous studies have indicated that the time of day in which sports are practiced in"uences the achievement of good physical performance. The aim of this review was to study the relationship between circadian rhythms and physical performance, accord ing to the latest published data. In addition, the physiological processes involved in the physical response and the di#erences according to the type of sport and athletes’ characteristics were studied. A bibliographic search was carried out through !ve databases (Pubmed, Scopus, Researcher Gate, Google Scholar, UOC Library), focusing on articles published in the last ten years and written in English and Spanish. 36 papers met the inclusion criteria. Body temperature is a factor that shows a circadian pattern with a marked peak in the later afternoon, time of the day at which physical performance is at its highest, i.e. speed, agility, distance covered, jumping power. The perception of e#ort is also higher in the afternoon. Regarding the chronotype, evening types seem to be the most a#ected to do sports out of their optimal time-of-day. The tendency shows more morning types as age increases. Training sessions should be planned according to the optimal time of day for each athlete. It’s essential to take into account individual chronotype. The desyn chronization of circadian rhythms can cause a decrease in physical performance.
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    Mid-luteal phase progesterone effects on vigilance tasks are modulated by women’s chronotype
    (Elsevier, 2022-03-12) Palmero Jara, Lucía Beatriz; Tortajada Gomariz, Miriam; Campoy Menéndez, Guillermo; Fuentes Melero, Luis José; Martínez Pérez, Víctor; Psicología Básica y Metodología
    Background In this study we assessed the effects of progesterone on vigilance tasks that require sustained attention. In contrast to previous research, we differentiated two components of vigilance: the exogenous component, involved in monotonous and tedious tasks such as the Psychomotor Vigilance Task (PVT); and the endogenous component, involved in tasks that require cognitive control such as the Sustained Attention to Response Task (SART). Methods A sample of 32 female participants differing in extreme chronotypes were tested at their optimal and non-optimal time-of-day, as secretion of sex hormones follows biological rhythms. Ovulation tests that measure the presence of luteinizing hormone (LH) in urine were used to minimize methodological errors. Women of Morning-type or Evening-type chronotypes completed 4 experimental sessions of the two attentional tasks when they were in their follicular (low progesterone level) and mid-luteal (high progesterone level) phases, both in the morning (8:00 AM) and the evening (8:30 PM). Results Compared with the follicular phase, performance in the mid-luteal phase improved in the Morning-type participants and worsened in the Evening-type participants. This pattern of results was observed only when testing occurred at the optimal time-of-day and with both the PVT and the SART tasks. Conclusion These results suggest that the simultaneous presence of both progesterone and cortisol at 8:00 AM may explain the benefit observed in Morning-type females. In contrast, the low concentration of cortisol along with the reduced benefit of mid-luteal phase progesterone in the evening may account for the worsening in performance observed in Evening-type females.
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    Testing the modulation of self-related automatic and others-related controlled processing by chronotype and time-of-day
    (Elsevier, 2024-01-09) Palmero Jara, Lucía Beatriz; Tortajada Gomariz, Miriam; Campoy Menéndez, Guillermo; Fuentes Melero, Luis José; Martínez Pérez, Víctor; Psicología Básica y Metodología
    We assessed whether self-related automatic and others-related controlled processes are modulated by chronotype and time-of-day. Here, a shape-label matching task composed of three geometrical shapes arbitrarily associated with you, friend, and stranger was used. Twenty Morning-types, and twenty Evening-types performed the task at the optimal and non-optimal times of day (i.e., 8 AM, or 8:30 PM). Morning-types did not exhibit noticeable synchrony effects, thus proving the better adaptation of these participants to non-optimal moments of the day as compared to Evening-types. Contrary to our predictions regarding the absence of automatic-processing modulation and the presence of controlled-processing influences by time-of-day, we found an influence on self-related but not others-related processing only in Evening-type participants. Although brain structures are not directly tackled, we argue that such modulation may be due to the dependence of the activation of the ventromedial prefrontal cortex (VMPFC), an essential component of the self-attention network on circadian rhythms.