Browsing by Subject "Aerobic exercises"

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    Impact of a program of aerobic exercises on physiological variables and the shape and size of the fetus in pregnant female basketball players
    (Universidad de Murcia, Servicio de Publicaciones, 2022) Mohsin, Aqeel Kadhim; Mashi, Mushtaq Abdulradha; Jaber Al-Khuzaie, Wissam Faleh
    The aim of this study was to identify the impactof a programaerobic exercises on the shape and size of the fetus, andthe percentage of the contribution of some of the studied physiological variables and their impact on the shape and size of the fetus among female basketball players. The researchersused the experimental method.The study population represented 10 pregnant married basketball players from the Al-Diwaniyah, Babil and Wasit Governorates. Their ages ranged from 25 to 26 years. The sample was randomly divided into two groups (experimental group = 5 members, control group = 5 members). The members of the experimental group receivedthe training units of the program proposed by the researchers, while the members of the control group received the traditional training units. The Statistical Packagefor the Social Sciences (SPSS) was used for data analysis. The results of the study showed statistically significant differences between the two tests (the pre-and post-test) for the proposed aerobic exercises, in favor of the post-test for the experimental group (p < 0.05). There were no statistically significant differences (p > 0.05)of some studied physiological variables for the control group, but there were statistically significant differences between the responses of the research sample on a three-way estimate scale (less than normal, normal, above normal) (p < 0.05). There is a clear effect of the proposed aerobic exercises on the growth, shape, and size of the fetus in female basketball players.
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    Remedial exercise training program (aerobic and brisk walk training) for type II diabetes (T2DM)
    (Universidad de Murcia, Servicio de Publicaciones, 2024) Wino, Wilson; Kuamr, Vinod
    Diabetes type 2 Mellitus (T2DM) is a severe world crisis. The Indian population, mostly above forty years’ age group they sick with Diabetes. Most doctors prescribe walking as an endurance activity to improve diabetic patients. Therefore, the aim of this study was to investigate the effect of aerobic exercise, including spot jogging, stepping, jumping exercises and simple dance movements, together with brisk walking on the improvement of type II diabetes. Ten subjects with type II diabetes mellitus (T2DM) were selected as participants for this study. Totally 12 weeks of training was executed for this diabetes group, the training intensity was followed beginning with two minutes of continuous exercises with one-minute rest interval, and it has been progressively increased. The timing and intensity continue to forty minutes with five minutes’ rest intervals to reach to find the improvement in Type II diabetes. Statistical Package for Social Sciences version 21.0 was used to analyze the data. Aerobic exercises and brisk walking significantly reduced the body weight, blood sugar level and showed significant changes in the systolic and diastolic blood pressure of type II diabetes.